Pahari Toor Dal 1KG, 2 KG

Toor dal, also known as pigeon pea or arhar dal, is a popular lentil variety widely used in Indian cuisine. It is a yellow-colored split lentil with a mild, nutty flavor. Toor dal is a staple in Indian households and is used to prepare a variety of dishes.

Here’s a basic recipe for cooking toor dal:

Ingredients:

• 1 cup toor dal (split pigeon peas)
• 3 cups water
• 1/2 teaspoon turmeric powder
• Salt to taste

For Tadka (Tempering):

• 2 tablespoons ghee or oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1-2 dried red chilies
• A pinch of asafoetida (hing)
• 1 onion, finely chopped (optional)
• 2 tomatoes, chopped
• 2 cloves garlic, minced (optional)
• 1 teaspoon ginger, grated
• 1 teaspoon red chili powder (adjust to taste)
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala (optional)
• Fresh coriander leaves for garnish

Instructions:

1. Prepare the Toor Dal:
   • Rinse the toor dal thoroughly under running water.
   • In a pressure cooker, combine the rinsed dal, water, turmeric powder, and salt.
   • Cook for about 3-4 whistles or until the dal is soft and cooked through.
2. Tempering (Tadka):
   • In a separate pan, heat ghee or oil over medium heat.
   • Add mustard seeds, cumin seeds, dried red chilies, and asafoetida. Allow them to splutter.
   • Add chopped onions (if using) and sauté until golden brown.
   • Stir in the minced garlic and grated ginger. Sauté for a minute.
   • Add chopped tomatoes and cook until they become soft and oil starts to separate.
3. Seasoning the Dal:
   • Once the dal is cooked, mash it with the back of a spoon or a ladle to achieve a smoother consistency.
   • Add the prepared tadka (tempering) to the dal and mix well.
   • Adjust the consistency by adding more water if needed.
   • Stir in red chili powder, coriander powder, and garam masala (if using). Mix well.
4. Garnish and Serve:
   • Garnish with fresh coriander leaves.
   • Serve hot with rice or Indian bread (roti, naan).

This toor dal recipe is a basic version, and you can adjust the spices and ingredients according to your taste preferences. Enjoy your meal!